With all the craziness: less cooking, more takeout, less running, more packing and unpacking.... I have been happy to be able to just maintain. I might be a handful of pounds less, but won't know for sure until I get back home to my tried and true wii fit scale. I'll let you know next post.
Although I still have a long way to go, I am really happy with how far I've come. I appreciated that earlier today when I was shopping at a little boutique and I picked up a size and I just new it would fit me - in a real store! And it fit like a glove. And I also appreciated how far I've come when I miss running so much that I went out running in an area outside my element in-between 2 storms this morning. I am so thankful I have found something so active that I enjoy doing SO much. See you back here sooner than later!
PS- You don't want to miss this week's recipe.
SONG THAT KEPT ME RUNNING THIS WEEK: "The Edge of Glory" Lady Gaga. This song really gets me pumped up when I feel like I want to stop running. I love it.
RANDOM TIP OF THE WEEK: Try a new vegetable this week. I recently tried kohlrabi as I got one in my weekly produce share from a farm that I purchased a CSA from. Kohlrabi is a cross between and cabbage, radish and apple I would say, most like a radish but less spicy. I just removed the stems sliced it thinly with my mandoline and sprinkled a little salt on it. I ate some as a side to my half turkey sandwich for lunch the other day... delish!!
THIS WEEK'S RECIPE: Leek & Sugar Snap Pea Risotto (so so so good. would be a great Meatless Monday recipe). I can't say enough about this recipe. It tastes so fresh and good. I LOVE leeks and the sugar snap peas really add to this dish too.
THIS WEEK'S RECIPE: Leek & Sugar Snap Pea Risotto (so so so good. would be a great Meatless Monday recipe). I can't say enough about this recipe. It tastes so fresh and good. I LOVE leeks and the sugar snap peas really add to this dish too.
Yield 5 servings. Serving : 1 cup
Ingredients:
- 4 1/2 cups low sodium chicken broth
- 1 1/2 cups sugar snap peas
- 1 tablespoon olive oil
- 1 1/2 - 2 cups sliced leek (1/2-inch thick)
- (Make sure to soak & wash leeks properly to get all the dirt and sand out!)
- 1/2 cup chopped carrot
- 1 cup Arborio rice
- 1/4 cup dry vermouth
- 1/4 teaspoon salt
- 1/4 teaspoon dried oregano
- 1/2 cup grated fresh Parmesan cheese
- 1 teaspoon real butter
- 1 teaspoon fresh lemon juice
- 1/4 teaspoon freshly ground black pepper
Preparation
- Bring broth to a simmer in a medium saucepan and reduce heat. Keep warm over low heat.
- Cook peas in boiling water for 3 minutes. Drain and rinse with cold water.
- Heat oil in a large nonstick skillet over medium-high heat. Add leek and carrot; sauté 5 minutes or until tender, stirring often. Add rice; cook 3 minutes, stirring constantly. Stir in 1 cup broth; cook 5 minutes or until the liquid is nearly absorbed, stirring frequently. Stir in 1/2 cup broth, vermouth, salt, and oregano. Add remaining broth, 1/2 cup at a time, stirring frequently until each portion of broth is absorbed before adding the next (about 25 minutes). Add peas; cook 4 minutes. Stir in cheese and remaining ingredients.
- Nutrition: 320 calories, 4 grams fat, 47 grams carb, 15 grams protein, 3 grams fiber, 7pp+
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