I am my own obstacle.
I hate to say it out loud, but I am. I fell off the wagon so to speak over the past couple weeks. I got really sick and it took 2 rounds of antibiotics to get rid of my sinus infection. I was so hungry craving carbs and soup and I didn't watch it... And I didn't run... And then one kid got sick, and then the other got really sick.
Now I want to strongly point out, that I am not making excuses. I realize that I didn't have to go as overboard as I did in certain instances. My problem is that it only took some conflict to get me majorly off track.
I realize that life is always going to have conflicts and social events and other things that could derail me. I just have to be stronger than those instances and not let them take over.
Food is my go-to for comfort and has been for years. I know that I can't let it be and still be the person who is inside of me; who I want to be.
My goal is still aggressive. To lose 40 pounds total by the end of June. I will post the updated chart next week.
PS- Try this week's recipe. It is interesting and has tons of veggies in it. :). My husband loved it (and I did too because it was so different).
I hate to say it out loud, but I am. I fell off the wagon so to speak over the past couple weeks. I got really sick and it took 2 rounds of antibiotics to get rid of my sinus infection. I was so hungry craving carbs and soup and I didn't watch it... And I didn't run... And then one kid got sick, and then the other got really sick.
Now I want to strongly point out, that I am not making excuses. I realize that I didn't have to go as overboard as I did in certain instances. My problem is that it only took some conflict to get me majorly off track.
I realize that life is always going to have conflicts and social events and other things that could derail me. I just have to be stronger than those instances and not let them take over.
Food is my go-to for comfort and has been for years. I know that I can't let it be and still be the person who is inside of me; who I want to be.
My goal is still aggressive. To lose 40 pounds total by the end of June. I will post the updated chart next week.
PS- Try this week's recipe. It is interesting and has tons of veggies in it. :). My husband loved it (and I did too because it was so different).
SONG THAT KEPT ME RUNNING: "Shake It Out" Florence + The Machine
One Skillet Vegetable & Beef Polenta
Veggie Prep |
2 tsp olive oil
3/4 pound lean ground beef (I used ground sirloin)
1zucchini, minced
1 carrot, minced
1 celery stalk, minced
3 garlic cloves, minced
1 red pepper, minced
2 tsp chili powder
1 tsp ground cumin
1/2 tsp ground cinnamon
1 cup salsa verde
1 tbs ketchup
1 tsp salt
9 ounces ready-made polenta, cubed
1/3 cup shredded cheddar cheese
Pre-oven finish off. |
Instructions:
Add the olive oil and the onion, zucchini, celery, and red pepper to the skillet; saute until vegetables begin to soften, about 5 minutes. Add garlic and cook for a minute. Add the chili powder, cumin and cinnamon and saute 1 minute.
Add the beef, salsa and ketchup into vegetables; stir. Season with the salt to taste.
Scatter the polenta over the mixture and sprinkle the cheese over the top. Bake until polenta is heated and cheese is melted about 8 -10 minutes.